Take an hour for movement and mindfulness at the El Paso Museum of History. Instructor Jose S. Casillas leads this welcoming Thursday evening yoga session, encouraging participants to build flexibility, balance and calm in a supportive setting. Classes are free and held inside the Downtown museum. Bring a yoga mat and a bottle of water, and review the museum’s participation guidelines before arriving. The program is intended for adults.

Venue: El Paso Museum of History, 510 N. Santa Fe Street, El Paso, TX 79901. Presented by: El Paso Museum of History.