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SUMMARY:Vida Sana: Meditation Drop-in
DESCRIPTION:Invite more calm\, patience\, and happiness into your life. Join Bettina Escudero\, meditation teacher and trauma-informed group leader\, for a beginner-friendly meditation workshop. You’ll learn how to relieve stress with science-backed mindfulness techniques and how to ground yourself in your body to become more resilient and compassionate with yourself and others.
URL:https://downtownelpaso.com/event/vida-sana-meditation-drop-in/
LOCATION:Mexican American Cultural Center (MACC)\, 201 E Franklin Ave\, El Paso\, 79901\, United States
ATTACH;FMTTYPE=image/png:https://downtownelpaso.com/wp-content/uploads/2026/01/MACC.png
ORGANIZER;CN="Mexican American Cultural Center":MAILTO:maccexhibits@elpasotexas.gov
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