Get your Zen on with our hour-long yoga session led by Jose S. Casillas, a retired Army Sergeant Major with 22 years of service as an Airborne Ranger. After experiencing the lasting effects of PTSD, he found solace and healing through yoga and mindfulness practices. Now retired, Jose is dedicated to sharing these tools with his community to promote mental health and well-being.

Through workshops and classes, he empowers individuals to find their own path to resilience and healing. Jose’s unique perspective as a retired Army Sergeant Major allows him to bring a wealth of knowledge and understanding to his teachings, making a positive impact on the lives of others.

Participants are asked to bring their own mat and bottled water.

See you here!

Contact Name: El Paso Museum of History

Contact Phone Number: (915) 212-3150